226ERS Creatine powder

226ERS Powder Creatine product without gluten and vegan, only monohydrate, without preservatives, stabilizers or added maltodextrins.

The majority of creatine is found in the skeletal muscle, mainly in the form of phosphofocreatin, which serves to obtain energy from a rapid, rapid form, but in addition, creatine has alkalinizing capacity and decreases muscle acidosis, which is why it delays fatigue and has a restorative effect.

The function of creatine monohydrate is to increase the phosphofocreatin reserves of the muscles to continue producing ATP, providing the energy needed for the muscles to continue working during high intensity exercise.

It's the perfect supplement for both training strength and long-term activities:

Contributes to increased muscle torque production, increased training intensity, and increased work capacity.

Clinically proven ingredient to help increase muscle strength and to increase lean body mass.

Helps energy reserves and supports muscle building by improving physical performance and the ability to work at the fatigue threshold.

Decreases fatigue after a physical activity by getting faster recovery.

It also improves attention and mental performance, improving the concentration and ability to absorb information.

USE MODO:

Quick load: Take for 7 days a dose of 20-30g (3-5 cations) divided into 4 daily takes.

Slow load: Take 6g/day (1 hunted) for 4 weeks.

Maintenance: Take 3 g/day (½ hunted) for 8-10 weeks.

NET QUANTITY: 300g.

TYPE OF ENVASE: Doypack bag, zip closure, and open easy.

PRESERVATION OF THE PRODUCT: Keep well closed in cool and dry place.

SHELF LIFE: 2 years from date of manufacture

WARNINGS: Food supplements should not be used as substitutes for a varied and balanced diet and a healthy way of life. Do not exceed the recommended daily dose. Keep out of the reach of younger children. Recommended daily dose: 3 grams. Amount of creatine monohydrate by 3 grams: 3 grams.

Creatine-based powdered food supplement.